Do This and Forget About Your Weight

  The late, great Jack Lalanne said; “If man made it, don’t eat it.” That was a long time ago…

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Dream Big, Plan Small, Be Patient, Succeed

You probably already know that if your dreams(which become your goals) aren’t big enough or juicy enough for you, they…

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What Do These People Know That You Don’t?

  Every year in September, the elite of the elite in the world of bodybuilding and fitness gather to compete…

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