And We Wonder Why We’re Obese

  I will never ever suggest to you that being healthy is something you can do in just a few…

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The Number 1 Tip For Weight Loss

  So you want to lose weight. Maybe you’re just a few pounds away from your goal. Maybe, you have…

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It All Begins With One Thing

Think about a time when everything seemed to work for you. A time when you had a plan and it…

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