Do you want instant results or do you want results that will last a lifetime?
Funny thing is, most of us at least for a few seconds thought… “Instant”. Let me ask you this; How many times have you lost weight quickly only to gain it all back again and maybe even more?
If we’re truly honest we all know there are no quick fixes. So what do we do? How do we take it off and keep it off and… not make it the constant focus of every day of our lives?
The answer is actually fairly simple. Now, I did not say quick or easy, I said simple. Several years ago Dr. John Berardi developed what is known as a habits-based coaching system to work with his own clients. If you’ve already watched the video above Precision Nutrition and their network of coaches have helped over 45,000 clients meet their lifestyle and weight goals. I believe the number as of today is closer to 90,000 using the system Dr. Berardi has developed.
How does it work?
In a nutshell, instead of trying to do everything at once, we know that there are certain habits that when layered on top of each other over time create a sustainable way of doing things when it comes to nutrition and fitness. Rather than focus on restrictions and diet changes and crushing it in the gym all at once, we ask you to focus on one habit at a time. This approach has proven over and over again to create lasting change. And that, after all is what you’re really looking for isn’t it?
Get it with(ProCoach+) or without(ProCoach) a designed workout program as well.
If you want to feel better, look better and generally live better without spending hours in the gym every day let us show you how this program could be a match for you.
Need help deciding if ProCoach is right for you or which plan is your right choice? Fill out the form below and we’ll get back with you shortly.