Time doesn’t seem like it belongs to you does it. I mean clearly there are a lot of times when it seems that no matter what you do or where you go, someone else is always there with their demands for your time.
But, you’re a man, so you suck it up and sacrifice your needs for theirs. You do this day in and day out, week after week, until one day you wake up… you’re over 50, and you can only vaguely remember what it felt like to be healthy and fit.
Oh sure, you’ve had your fleeting moments or periods of time where you mustered all of your energy, laid down the rules and said; “I’m taking time for me!” Only too quickly, someone finds a way to shame you or guilt you into giving up your time again, and before you know it you’re right back where you started, maybe even a little heavier?
It’s not their fault, and it’s not yours either. It’s just kind of the dynamics of life. You’re a man and admit it or not, you like to be relied on to be the fixer. The fixer of family, friends and of course of machines. You also turn out to be a pretty good listener when life doesn’t exactly work out the way your family and friends had hoped it would. And the truth is, if they knew how truly desperate you were to take care of your health because you’re starting to get worried about it, they would want you to take time for yourself to get things right.
All of that being said, you’re here now and you’re probably feeling a little stuck, trapped and frustrated. You’ve tried to buckle down and get going, but you are over 50 and the day after soreness is killing you(usually for more than a day).
The Good News is, there is a work around for this. Trust me when I say, although your story is uniquely yours, you are not by any stretch of the imagination alone in this. I promise you the solution will NOT be easy. Go buy one of those “Get Fit In 10 Minutes a Day” videos and add it to your collection if you’re looking for easy.
Our solution is –
Systematic – There is a complete process to make this finally happen for you
Sequential – Each step along the way builds on the previous ones to create a lasting foundation
Skill-building – If you just run through a process one time and don’t learn the skills to make it work you’ve got nothing
Flexible – Need more time to learn a new skill? No worries, the program will be right here waiting when you’ve mastered it
Outcome based – We want you to get something meaningful out of our coaching solution. To that end, we’ll start with what you want out of this program from the very beginning.
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